Chicken and broccoli made healthy, easy and deelish! No need for take out any more!

Sometimes I just crave Chinese food. 

But I say NO to take-out bc its too many calories and can be costly too!

Save yourself time and money by making it at home! It can be just as good.... I promise!

I love sharing my healthy Chinese food recipes for some good low calorie & low salt alternatives

Check out last night's chicken with broccoli. Made in <30 mins & delicious! 

Healthy Chicken and Broccoli

In a hot wok/pan add in:
-Add in 2 teaspoons of sesame oil (can use any type of oil you prefer)
-Add in 1 medium onion minced
-Add in 4 cloves of garlic minced
-Sautee until golden brown
-Add in 2 lbs of boneless chicken breast sliced into small peices
-Add in 1 tablespoon fresh minced ginger
-Add in 1 tablespoon soy sauce
-Add in 1 tablespoon rice vinegar
-Add in 1 tablespoon of honey
-Add in 1/2 pound of fresh brocolli florets (or a frozen bag of brocolli if fresh isn't available
-Add in salt and pepper to taste
-Add in a little Siracha or hot sauce if you like spice!

For easy healthy recipes & wellness tips, follow me on Instragram or Twitter @Doctor_Deena!

Please continue to email me your questions at DoctorDeenaMD@gmail.com.


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