The easiest go-to Spicy Broccoli recipe that you need to try!
Broccoli is one of my favorite vegetables for all the following reasons:
-its the vegetable w the highest amount of vitamin K
-it is loaded with vitamin C to help prevent infections
-its easy to cook (this recipe was made in 15 minutes or less 😉)
-its low calorie with 1 cup broccoli = 30 calories
-It's the perfect snack alternative when you are craving something bad!
Steps:
-Cut up a fresh broccoli bunch
-Place in pan on low heat with 1 teaspoon olive oil
-Sprinkle 2 teaspoons of garlic powder over broccoli
- Sprinkle 2 teaspoons of onion powder over broccoli
-Sprinkle 2 teaspoons of cumin over broccoli
-Sprinkle 2 tablespoons of water over broccoli
-Sprinkle 1 teaspoon of paprika over broccoli (omit for less spice)
-Mix it up
-Cover and cook for 5 minutes (or until broccoli is bright green)
-If spices are stuck to the bottom of the pan deglaze by adding in a little water & scraping off the spice
-Add in salt and pepper for taste
Follow me on Instagram at Doctor_Deena for more healthy recipes to come & please share with friends and family :)
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