This recipe for herb roasted mushrooms is so easy & delicious 😋
Mushrooms are an excellent source of selenium which is important for production of thyroid hormone and copper which helps to prevent anemia and protects our nerves.
Vegetables are low calorie & high in nutrition. 1 cup of mushrooms is 20 cals!
When you are dieting, eat as many vegetables as you wish for breakfast, lunch, dinner and as a snack 🙌
STEPS:
-Preheat oven to 425
-In a large bowl add in 3 cups of mushrooms (any type)
-Drizzle with olive oil
-Add 1 teaspoon dried rosemary
-Add 1 teaspoon dried thyme
-Add 1 teaspoon dried oregano
-Add in 8 cloves garlic mashed and sliced thin
-Add in salt & pepper to taste
-Stir it up
-Put it on a baking tray
-Bake for 30 to 35 minutes (until brown or to desired consistency)
Tell me how you like this and please tag me in recipes you try ... it makes my day to know you are trying to be healthy too!! 💙
Follow me on Instagram or Twitter @Doctor_Deena for more healthy & easy diet tips!
Mushrooms are an excellent source of selenium which is important for production of thyroid hormone and copper which helps to prevent anemia and protects our nerves.
Vegetables are low calorie & high in nutrition. 1 cup of mushrooms is 20 cals!
When you are dieting, eat as many vegetables as you wish for breakfast, lunch, dinner and as a snack 🙌
STEPS:
-Preheat oven to 425
-In a large bowl add in 3 cups of mushrooms (any type)
-Drizzle with olive oil
-Add 1 teaspoon dried rosemary
-Add 1 teaspoon dried thyme
-Add 1 teaspoon dried oregano
-Add in 8 cloves garlic mashed and sliced thin
-Add in salt & pepper to taste
-Stir it up
-Put it on a baking tray
-Bake for 30 to 35 minutes (until brown or to desired consistency)
Tell me how you like this and please tag me in recipes you try ... it makes my day to know you are trying to be healthy too!! 💙
Follow me on Instagram or Twitter @Doctor_Deena for more healthy & easy diet tips!
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