Wednesday, November 2, 2016

Healthy recipe for winter squash: roasted acorn squash w parmesan cheese = yummy, easy & delicious!

So excited for some winter squash this season!

Most varieties of squash are loaded with antioxidants, specifically carotenoids & omega 3 fatty acids. 
I think of squash as a super food in the winter since it helps boost our immune system to fight off infections during the cold weather months 😷




Try this great recipe for roasted acorn squash w parmesan cheese! 


                                     


STEPS:
-Preheat oven to 400 degrees
-Open up a full squash & remove all the seeds & inside fibers
-Slice up the squash into medium thickness peices (use a sharp knife!)
-Drizzle on 1 tbsp olive oil
-Sprinkle on some dry or fresh thyme
-Sprinkle on 2 tablespoons of fresh minced garlic
-Mix it up
-Sprinkle on some grated parmesan cheese
-Bake for 30 mins (until golden brown)
-Add salt and pepper to taste 😋

Follow me on Instagram or Twitter @Doctor_Deena for more healthy & easy diet tips!



No comments:

Post a Comment