Healthy Summer Recipe: Balsamic & Honey Roasted Eggplant and Yellow Squash

Grilling is an excellent way to eat healthy and stay fresh. I tell my patients on a diet in the summer to grill whenever they can. Even if you don't follow a fancy recipe - just add a little olive oil, salt and pepper to any vegetable and throw it on the grill. It will taste great and is LOW calorie!! 1 cup of sliced eggplant is 20 calories!

This is such a tasty and easy recipe that I think you'll love too!

Balsamic & Honey Roasted Eggplant and Yellow Squash

Steps:

- Slice up 1 eggplant and 1 yellow squash (and add any other vegetable you wish!)

-In a bowl add in:

• 2 tablespoons of balsamic vinegar
• 1 teaspoon dijon mustard
• 2 teaspoons honey
• 1 teaspoon fresh thyme
• 2 tablespoons of olive oil

-Mix in the veggies

-Add salt and pepper to taste

-GRILL IT UP! (with those beautiful grill marks on both sides)

I promise you will love this recipe. So fast, easy and healthy!

Let me know if you have any specific questions :)

I am happy to take recipe requests! Please feel free to ask any questions & ask/follow me @Doctor_Deena on Twitter or Instagram!



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