Friday, January 8, 2016

Don't follow fad diets. Here's 7 tips to find a diet that works for you!

The weight loss industry is huge in this country, and millions of dollars is spent every few months on advertisements, marketing and celebrity endorsements. 

Just because Weight Watchers worked for Oprah, doesn't mean that its the right decision for you! In fact, research has shown that most diets are equally effective as long as you stick to them!

I recently wrote an article on how to find a diet that works the best for you for Huffington Post.

Check out my tips here:

Hope this information helps! Please feel free to email me at DoctorDeenaMD@gmail.com or ask/follow me on Twitter @Doctor_Deena or Instagram at Live.Laugh.Love.Be_healthy

**PLEASE REMEMBER IF YOU HAVE ANY QUESTIONS OR CONCERNS ABOUT YOUR HEALTH AND/OR BEFORE STARTING OR STOPPING ANY TREATMENT OR ACTING UPON INFORMATION CONTAINED ON THE SITE, YOU SHOULD CONTACT YOUR OWN PHYSICIAN OR HEALTH-CARE PROVIDER**


No comments:

Post a Comment