Thursday, October 13, 2016

Look gourmet with this easy, quick and delicious recipe for roasted cauliflower!



Roasted cauliflower is always a crowd favorite & it's so easy to make! You just need 30 mins to roast it up 😉


1 cup is 30 calories & it's the best way to eat calories! 😋Cauliflower is also an excellent source of Vitamin C - 1 cup satisfies 77% of your daily needs! Its also a good source of protein and fiber...and you know I love fiber!


STEPS:
-Preheat oven to 400
-Chop up the cauliflower head into bitesize pieces 

-Drizzle with olive oil
-Sprinkle on some garlic powder
-Sprinkle on some oregano
-Sprinkle on some rosemary
-Sprinkle on some crushed red pepper (optional if you want spice!)
-MIX it up
-Roast until edges are caramel brown

-Add salt and pepper to taste


Bon appetit! So simple...yet you look gourmet :P


Follow me on Instagram or Twitter @Doctor_Deena for more healthy & easy diet tips!

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