Thursday, August 18, 2016

Healthy recipe for cilantro carrots and corn! The perfect meal, snack, side dish or topping for a salad :)

Cilantro corn and carrots:
This recipe is perfect as a snack, side dish, or salad topping. It takes <15 minutes to make and is packed with antioxidants!

Steps:
-Heat up a pan with some olive oil
-Add in 2 cloves of minced garlic
-Add in 1/2 diced onion and cook until soft
-Chop up 4-5 cleaned carrots into pieces and add to pan
-Shave off 5 ears of boiled corn (or can use canned corn if you prefer) and add to pan
-Add in 2 teaspoons of oregano
-Add in 1 teaspoon of parsley
-Add in 1 teaspoon of dried rosemary
-Add in 1 teaspoon of red chilli flakes (if you like spice)
-Add in 1 and a 1/2 tablespoon of fresh minced cilantro
-Add in 2 teaspoons of fresh lemon juice
-Cook until the carrots are soft
-Add in salt and pepper to taste

Enjoy!! Share with friends who need easy diet snacks and healthy options...or who just love veggies 🙆


Follow me on Instagram at Doctor_Deena for more healthy recipes to come & please share with friends and family :)

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