A healthilicious recipe = healthy + delicious = recipe for roasted garlic asparagus with fresh mozzarella cheese!

I've had no time to cook recently-- so my goto quick recipe has been roasted vegetables. You'll see many recipes coming soon!

Here I've made a garlicky asparagus topped with some fresh mozzarella...bc who doesn't love cheese! It's the best serving of dairy in my day & I'm a huge cheeshead for sure❤

It was easy but most importantly healthy & so tasty 😋 hope you get to try it!

Garlicky Asparagus w Fresh Mozzarella Cheese

-Preheat oven to 400
-Lie  asparagus in a pan
-Drizzle w Olive oil
-Sprinkle on some parsley (fresh or dry)
-Spring on some oregano (fresh or dry)
-Sprinkle on some garlic powder (fresh or dry)
-Sprinkle on some pepper
-Mix it up
-Add 3 cloves of sliced garlic on top
-Bake for 15 minutes and take out of oven
-Sprinkle on 1 1/2 ounces of some fresh mozzarella cheese or the cheese of your choice
-Bake for an additional 5 minutes until cheese is melted and if you wish golden brown (for some crisp!)

-Sprinkle salt to taste

Cheers to another healthilicious recipe :) I am coining this term as my own, okay?

Follow me on Instagram at @Doctor_Deena for more healthy recipes to come & please share with friends and family!

**PLEASE REMEMBER IF YOU HAVE ANY QUESTIONS OR CONCERNS ABOUT YOUR HEALTH AND/OR BEFORE STARTING OR STOPPING ANY TREATMENT OR ACTING UPON INFORMATION CONTAINED ON THE SITE, YOU SHOULD CONTACT YOUR OWN PHYSICIAN OR HEALTH-CARE PROVIDER**

Recipe for a gourmet, easy and healthier pizza with brussel sprouts, caramelized onion, shaved parmesan with an egg on top!

Pizza anyone? 

Making pizza at home is delicious and can help you save on calories bc you control everything that goes in it and on it!!

This one was easy to make & tastes/looks gourmet.

Dr. Deena's Diet Tip-- Cut back on fat & calories by topping your pizza with more vegetables & less cheese or meat!

I hope you love this shaved brussel sprout + carmelized onion pizza with shaved parmesan, completed with an egg on top.

Kids will never hate brussel sprouts ever again 👍

Brussel Sprout and Caramelized Onion Pizza w An Egg On Top

-Preheat oven to 400

To prepare the topping:
-In a hot pan add in:
-1 teaspoon olive oil
-1/2 vidalia onion finely sliced 
-Saute until light brown
-Add in 4 cloves of minced garlic
-Mix
-Add in 1 teaspoon fresh oregano
-Add in 1 teaspoon parsley
-Add in 10 brussel sprouts shaved
-Mix
-Add salt and pepper to taste
-Add crushed red pepper if you want some spice (optional)
-Spoon on the above topping to cover the pizza crust of your choice
-Shave on fresh parmesan cheese to cover the top
-Bake the pizza for 10 minutes
-Take the pizza out of the oven
-Make 2 small wells in the pizza
-Crack 1 egg into each well
-Season the egg with a little salt and pepper
-Return the baked pizza to the oven and bake 5 to 7 minutes, or until the egg whites are set and the yolks are cooked to your desired wellness

-Enjoy!

Follow me on Instagram at @Doctor_Deena for more healthy recipes to come & please share with friends and family!

**PLEASE REMEMBER IF YOU HAVE ANY QUESTIONS OR CONCERNS ABOUT YOUR HEALTH AND/OR BEFORE STARTING OR STOPPING ANY TREATMENT OR ACTING UPON INFORMATION CONTAINED ON THE SITE, YOU SHOULD CONTACT YOUR OWN PHYSICIAN OR HEALTH-CARE PROVIDER**